Vallejo, CA
I started with Wowy in December 2004 at 203 pounds I went down to 168 losing a total of 35 pounds, but I was on a rollercoaster I went up and down until I got right back up to 220, alot of family turmoil caused me to loose my focus, I realized I had to put blinders on and focus straight ahead not looking at the sidelines so to speak. Taking care of others can cause you to put "You" on the back
I started with Wowy in December 2004 at 203 pounds I went down to 168 losing a total of 35 pounds, but I was on a rollercoaster I went up and down until I got right back up to 220, alot of family turmoil caused me to loose my focus, I realized I had to put blinders on and focus straight ahead not looking at the sidelines so to speak. Taking care of others can cause you to put "You" on the back burner, I have to make a concerted effort to take care of me first. I love Turbo Jam and Hip Hop ABs and think all the programs here are great but I must say I started out just walking first to get my momentum then added the programs, Taking Care of me each day takes effort and work that I am worth!!!
I am Taking Control, Taking a Chance! & Taking Charge!!!