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CoachDostal
Hi, my name is Jeff. Since August of 2008 I've been on an amazing journey with Team Beach Body. It started with me not having enough time in my hectic life to workout. I found the 10 Minute Trainer video and all that changed. Soon I was toning up even more with Power 90 and then on to P90X. I'm over 20 pounds lighter and at least 6 inches smaller around my waist. I had to buy new slacks! The
My Progress
My Fitness Goal:

Transformation Story

I'm getting there but not there yet so I'll wait. More...
I'm getting there but not there yet so I'll wait.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
10-Minute Trainer®
Power 90®
INSANITY®
Gear:
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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191Is the peak today
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