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CoachEliana
WHITEFISH, MT
I am 43 years old, happily married, mother of an amazing 8 years old little
girl and I live in Whitefish, Montana. I love life and love Christ and my mission
is to inspire people to change their lives daily from inside out.
My story started in Sao Paulo, Brazil where I was born and raised. By the age
14 I was introduced to the modeling business and that was my profession for
24 years.
Exercise
My Progress
My Fitness Goal: Build Muscles

Transformation Story

I have been involved with fitness for the past 19 years but mostly doing
cardio workouts. I have a good body and I work hard to keep this way,
especially knowing that my family has history More...
I have been involved with fitness for the past 19 years but mostly doing
cardio workouts. I have a good body and I work hard to keep this way,
especially knowing that my family has history of diabetes, high blood
pressure, high cholesterol and bronchitis. My father died at age of 48 of brain
aneurism and in 1997 when my brain tumor "mysteriously disappeared" I
knew that health and fitness for me was not an option. Now at the age of 43 I
want to take my body to the next level- get it ripped. I desire much more
energy and I will be an example of possibilities. Please join me in this new
challenge!


Visit my Beachbody Independent Coach website:
http://www.changetodayfitness.com

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
10-Minute Trainer®
One on One with Tony Horton
Rockin' Body®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Performance Formula
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