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Hi, I'm Jan. Along with my husband Mike, I'm on a road to a better me. I love
the idea of being in the best shape of my life at the age of 44 and on!
We started P90 in June 2008 and are going strong. I plan on going through
P90 through the Masters Series. I eventually want to give P90X a try, but I may
throw the Slim Series in there at some point. We also got Rockin' Body in the
hopes that it Hi, I'm Jan. Along with my husband Mike, I'm on a road to a better me. I love
the idea of being in the best shape of my life at the age of 44 and on!
We started P90 in June 2008 and are going strong. I plan on going through
P90 through the Masters Series. I eventually want to give P90X a try, but I may
throw the Slim Series in there at some point. We also got Rockin' Body in the
hopes that it will keep our boys interested more than P90 is at this point. I
plan on working through that one, too, at some point. Love what I've seen of
it so far!
A little bit about me, I love to do many things, most of which involve just
sitting. I design digital scrapbooking products, so I work from home with my
laptop on my recliner. I also love to read and cross-stitch. We recently got a
tandem Hobie-Mirage kayak and I love to go out with my husband. We also
love to bike together and have a great bike path nearby.
I hope through the combination of consistent exercise and clean-eating to
finally get into shape and stay in shape. This is a serious life-style change
that I'm doing for me. I hope to also set a good example for our sons so they
will grow up with healthy attitudes about eating and exercise.
I'm looking forward to the ride!
My Progress My Fitness Goal: Tone Up
Transformation Story
It's been almost a year since I started my fitness journey. While I have had my ups and downs, I am very pleased with my results. I started as a size 12. I am now at a size 4, and still have more to More...
It's been almost a year since I started my fitness journey. While I have had my ups and downs, I am very pleased with my results. I started as a size 12. I am now at a size 4, and still have more to go. I am 45 years old and I've never been a size 4. I laugh every time I get dressed now!
Meal plan: Your current meal plan is: 1,600 Calorie Low-Carb Express Workout programs: P90X® ChaLEAN Extreme® Rockin' Body® Power 90® Hip Hop Abs® Turbo Jam® Insanity™ RevAbs™ - primary program Running / Walking Biking Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Total Health Women's Formula | |
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