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My Photos

My Buddies (4)

CoachLAFit

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I am a hairstylist in Wisconsin and I have been working with a trainer, who also happens to be my coach (ProfTrainer), for the last two years. He has taught me what kind of attitude it takes to get to my goals and I have also applied them in all aspects of my life. I have had tremendous results and I am now ready to pass that same education on to someone else. I am here to help get you through

I am a hairstylist in Wisconsin and I have been working with a trainer, who also happens to be my coach (ProfTrainer), for the last two years. He has taught me what kind of attitude it takes to get to my goals and I have also applied them in all aspects of my life. I have had tremendous results and I am now ready to pass that same education on to someone else. I am here to help get you through just like I was helped. Drop the excuses and pickup the right attitude and go for the win!

My Progress

My Fitness Goal:

Transformation Story

As I stated above, I have been working with a professional for the last 2 years and have learned the strategies involved in getting to my health and fitness goals. I learned how to challenge myself More...

As I stated above, I have been working with a professional for the last 2 years and have learned the strategies involved in getting to my health and fitness goals. I learned how to challenge myself with my workouts and how important nutrition is to, not only getting to my goals, but staying there as well. I am still on my journey to optimal health and still applying those strategies. I plan to get there the rest of the way with my trainer/coach and Million Dollar Body.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X®

10-Minute Trainer®

Slim in 6® - primary program

Power 90®

Turbo Jam®

Supplements:

Meal Replacement Shake

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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