| CoachLauraP  My name is Laura and I'm 29 years old. I have been married for 5 years and have a 1 year old son. Until I turned 22 and had to get a "real job" I was a competitive swimmer since I was 10, swim instructor for 5 years, and competitve coach for the 10 and under groups for 2 years. Fitness and I are old friends that I some how forgot. It's the same story so many of us have. I grew up and moved My Progress My Fitness Goal: Get Healthy Transformation Story
Before discovering my thryoid problem I ate what I believed to be healthy...in retrospect carbs, sugar, and meat and worked out 6 days a week for 1 hour for 7 months and DID NOT LOSE A POUND!! I More... Programs Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program One on One with Tony Horton Slim in 6® Power 90® Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula | My Blog 02/28/10 I finally updated my photos today. I took them at the beginning of the year but just hadn't gotten the chance to log on and update my profile. When I see them in sequence to the ones More... 08/13/09 My tip for the day: "Exercise when you need it the most!" I have been having a hell of week and the bad news just keeps rolling in. It's one of those duck and take cover kind of weeks. If More... View Journal ?
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