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CrystalR22

I have officially completed my first goal!!! I flaked out for a couple of weeks and became lazy, which I regret now and have had to re-motivate myself BUT with that being said I did continue to eat just as well AND I still made my original goal. The goal was to lose 40 lbs by the end of July and on August 1st I weighed in to find that I'd lost 40 & 3/4 lbs. I am super excited and ready to reach my

I have officially completed my first goal!!! I flaked out for a couple of weeks and became lazy, which I regret now and have had to re-motivate myself BUT with that being said I did continue to eat just as well AND I still made my original goal. The goal was to lose 40 lbs by the end of July and on August 1st I weighed in to find that I'd lost 40 & 3/4 lbs. I am super excited and ready to reach my next goal which is another 51 lbs by end of December. ON A SIDE NOTE: I HAVE ALSO STOPPED SMOKING. After 16 years of smoking I decided I was being foolish to put so much effort into losing weight and becoming healthy, but then I was doing damage by smoking as heavily as I was. I have to say it's been a few weeks since I've "craved" one so I think I'm really done, moved on, COMMITTED! So WOOOHOO a WHOLE new Crystal has emerged.

My Progress

My Fitness Goal: Lose Weight

Transformation Story

I reached my goal of losing 40+ lbs by end of July, 09. Working my way to losing another 50+lbs by end of December, 09.

I have stopped smoking, after 16 years and I CAN tell a difference. More...

I reached my goal of losing 40+ lbs by end of July, 09. Working my way to losing another 50+lbs by end of December, 09.

I have stopped smoking, after 16 years and I CAN tell a difference. It's been pretty amazing!

A WHOLE new Crystal has emerged! WoOooHoOoo

Programs

Workout programs:

Turbo Jam® - primary program

Running / Walking

Cardio / Aerobics

Yoga / Pilates

Swimming

Gear:

Resistance Bands

Weighted Gloves

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My Workout Groups

Gettin' Fine in '09
Girls With Guts
Take Heart
Turbo Jammers

WOWY SuperGym™ statistics More statistics
18	Total workouts completed today
15	Is the peak today
14	Number of people working out now

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