Before:
After:

My Photos
My Buddies (124)
DarkSiren
I was fairly active throughout high school and spent 3 fantastic years training
in Tae Kwon Do. It was my second home and family as I spent a few hours
each day training and helping other students learn the arts. Eating healthy
and exercising was what I knew and that lifestyle kept my body slim and lean.
Being a shy person all through high school, Tae Kwon Do gave me the much
needed
My Progress
My Fitness Goal:

Transformation Story

One day, I saw the Turbo Jam infomercial and unlike all the other kickboxing
DVDs I’ve seen, Chalene’s enthusiastic personality peaked my interest. I sat
through the entire 30 minutes More...
One day, I saw the Turbo Jam infomercial and unlike all the other kickboxing
DVDs I’ve seen, Chalene’s enthusiastic personality peaked my interest. I sat
through the entire 30 minutes thinking that this could actually work for me.
I’ve had a background in TaeKwonDo and loved taking dance classes at the
gym. I felt it was a perfect marriage of both dance and martial arts. For 3
months, I dedicated myself to pressing play at least once a day for 6 days.
Some weeks I pushed play twice. I was hooked from the very first time I
pressed play. I couldn’t get enough of the choreography and cast.
Depending
on how much energy I had on a particular day, I would always pick someone
in the group to emulate in energy. Turbo Jam reminded me so much of all
the
fun times I’ve had with my martial arts training. With a 1200 calorie balanced
diet, I lost 30lbs within the first 3 months. I couldn’t have been more elated
about the weight loss in such a short period of time then at that particular
moment.


When Rockin’ Body came out, I knew I just had to try it out. Once again, I
saw
the infomercial and thought it was a great change of pace I needed. When
the
package came to my doorstep, I immediately read through the information
and popped in the first DVD. I instantly fell in love with Shaun T’s infectious
attitude for dance and couldn’t wrap my mind around the fact the
choreography was easy to learn! For an additional 4 months, I lost 14lbs and
this was when I realized I had hit my plateau. I kept pressing play even
though I knew the progress was slow coming but I couldn’t get enough
dancing!



I realized that if I wanted to break through my plateau, I needed something
different. I visited the 10 Minute Trainer Forum and read numerous threads
of
people’s progress. I was intrigued and ended up getting it. I was diligent in
eating right and following the schedule as it was laid out. For 6 weeks of
doing 3 workouts a day, I slowly saw the scale move down 4 lbs and I lost an
unbelievable 7” all around. I was pleasantly surprised and happy that my
plateau was finally broken.



I knew that by my 3rd week of 10 Minute Trainer that I was ready to tackle an
even bigger challenge, P90X! At this point in my journey, I knew I was
mentally prepared to try such an extreme program. Day 1 came for me and I
remember being so excited and exhausted at the same time, I couldn’t wait
for the 90 days to arrive. My body had changed so much up to this point; I
knew it could only get better from here. Days flew by so quickly as I was
mentally and physically challenged. Prior to starting the program, I couldn’t
even do a single pull-up. Now I can do 30! My strength has increased and
my
confidence has shot through the ceiling. I’m excited as to what the future
holds for me with the X.

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
P90X®
10-Minute Trainer®
Rockin' Body®
Turbo Jam®
Insanity™
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
Flag this Page Flag this Page