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DashingDave
I am originally from Stoughton, MA and have lived in Okinawa Japan, Marine
Corp Air Station Cherry Point North Carolina, Fort Lauderdale FL, and
currently I am residing in sunny Naples, FL. I think that I have in a way curse
in being a very likable person. What I mean is that since I have a great
personally and a contagious laugh I have the ability to place just about
anyone around me in a
My Progress
My Fitness Goal:

Transformation Story

I have been working out a little to none at all for a long time. I got out of the
military in 2003, from there I started working construction as a heavy
equipment operator. Eating as More...
I have been working out a little to none at all for a long time. I got out of the
military in 2003, from there I started working construction as a heavy
equipment operator. Eating as healthy as possible I have maintained a fit
looking body.

It wasn't til recently that I really started to think that I just wanted to really
look great so a friend told me about P90X. I am full bore now, the sky is the
limit for me.

Since starting P90X I have build up a great looking body in the first stage of
development. This stage Leaned me out, further more this is the first time in
my life that i could see my abs, 8 pack abs. Hell the marines couldn't even
do that.

I am currently working on phase two which is the P90X classic work out. it is
a cutting phase. Stay tuned for updated pictures of my development

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Running / Walking
Biking
Swimming
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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