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DebBarnett
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I am a daughter of Christ first, a wife to a wonderful husband (my coach Dan) who works out with me and supports me in everything I do and a mother of 2 beautiful children Gabriel and Amanda! I have a full time job as a software engineering manager, but am able to work at home, which is a blessing. I praise God everyday for the opportunity to better myself both physically and spiritually.
My Progress
My Fitness Goal:

Transformation Story

So far I have lost 35 lbs and dropped from a size 18 to a size 10! I did this with a combination of Turbo Jam classes and videos as well as ChaLean Extreme strength training and regular trips to the More...
So far I have lost 35 lbs and dropped from a size 18 to a size 10! I did this with a combination of Turbo Jam classes and videos as well as ChaLean Extreme strength training and regular trips to the gym. The key for me was working out 4-5 times per week as well as a diet that consisted of eating 200-300 calories every 2 1/2 to 3 hours.

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Turbo Jam®
Running / Walking
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
2-Day Fast Formula®
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3067Total workouts completed today
192Is the peak today
109Number of people working out now
 
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