Team Beachbody - Member Profile

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DougThrash

Ellenwood, GA

As a once very active athlete and a father of a 12 year old, I joined the Beach Body Team to take back control of my life, health and well being for myself and my son. I desire to be the physically fit father that provides a positive influence in maintaining an active lifestyle and healthy diet.

My Progress

My Fitness Goal: Build Muscles

Transformation Story

Programs

Workout programs:

P90X®

Power 90®

Cardio / Aerobics

Weightlifting

Gear:

Push-Up Stands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Pure Creatine

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WOWY SuperGym™ statistics More statistics
341	Total workouts completed today
185	Is the peak today
185	Number of people working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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