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Dragonmouse
Hopkins, SC
If I am your coach, please know that I want to help you. Please let me hear from you by sending me an e-mail. Beachbody is in cooperation with the American Diabetes Association and we are going to change America....one person at a time.

I grew up on a farm where my Mother cooked 3 meals a day. It was no problem with a fast metabolism working all the time, but I was still a "big boned" "husky"
My Progress
My Fitness Goal:

Transformation Story

After 30 days into P90X which is the first workout regime I've done since College other than running and messing around with free weights. I lost 20 pounds and started feeling GREAT!! Just 30 days More...
After 30 days into P90X which is the first workout regime I've done since College other than running and messing around with free weights. I lost 20 pounds and started feeling GREAT!! Just 30 days in, I could already tell a difference in my energy level and was beginning to see definition come back into my muscles. It's nice to be able to stand in front of a mirror again and smile and know that all the hard work is beginning to pay off. It was about 45 days into the workouts when it really hit me that I don't HAVE to workout...I GET to workout. That is when I really started actually looking forward to getting up and working out hard. I wish I had done this years ago. I can only begin to imagine where I would be right now.

Wow, what a ride this has been. There have been some days when I really didn't want to get up and get after it and push play, but I did it anyways and I am ever so glad I did. I have learned to eat right, and learned that a little bit of discipline will overcome a whole lot of regret. I've learned that I can push my body farther than I ever thought possible. I've also learned that the programs will give you back what you put into them. If you decide and commit, you will truly succeed. Beachbody has given us the tools, we simply have to use them. I'm so thankful now that I did the research and found out that Beachbody is the real deal and the coaching aspect gives us a chance to help others. It's an absolutely amazing gift that we've been given not only to get in the best shape of our lives, even at 42, but also to help others do the same thing. Words just cannot describe how I feel about it!!

Update: 03/25/09 - Finishing up another Round of P90X and giong to do some ChaLEAN Extreme next. It's CRAZY fun. I am taking it easy on my shoulder still to let it recover from tendonitis. It's great stuff. I never thought I could get in shape like this being over 40, but it IS possible, and I'm doing it. You can too!!!

I never thought I'd be addicted to working out. This is the most incredible feeling. I've been pushing play even when I didn't feel like it. I am really starting to see some fantastic results. I've lost right at 70 lbs now since May 7 of 2007 and have added a lot of muscle. It's really indescribable. This program is incredible. All I can say is, THANK YOU, BEACHBODY!!! I'm in this thing for life and it's due alot to the community of people. I can't imagine ever taking my shirt off again and being ashamed of what's underneath.

I am a Coach with Team Beachbody. If you'd like to know more about my story or if I can help you in any way, e-mail me at dragonmousecit89@yahoo.com

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
One on One with Tony Horton
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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