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McPherson, KS ATTENTION CUSTOMERS: I would love to hear from you!!! If you are one of my MDB Customers it is important to know that I cannot contact you unless you first contact me. This is an MDB policy. If you have any questions regarding your workout program or need any other training help feel free to contact me at drw3773@beachbodycoach.com. I look forward to hearing from your soon.
I am a school ATTENTION CUSTOMERS: I would love to hear from you!!! If you are one of my MDB Customers it is important to know that I cannot contact you unless you first contact me. This is an MDB policy. If you have any questions regarding your workout program or need any other training help feel free to contact me at drw3773@beachbodycoach.com. I look forward to hearing from your soon.
I am a school administrator, married with two wonderful kids. I work 60-80 hours a week and have STILL found time to make my health a priority. If you are working hard too, join me in a WOWY workout!!
I would like to be your fitness coach and use our team to help you achieve your goals!! We understand how hard it is to lose weight and stay healthy. How hard it is to eat healthy. We can help you!!
My Progress My Fitness Goal:
Transformation Story
Last year I lost about 35 pounds using P90, then moved and fell off the wagon. Gained much of it back, but have started again and this time I have mapped out a plan to complete P90, then More...
Last year I lost about 35 pounds using P90, then moved and fell off the wagon. Gained much of it back, but have started again and this time I have mapped out a plan to complete P90, then 60 days with PHH, following up with P90X or the new master series. I love Tony's products and even though I have purchased the S6 and Slim Series (my wife likes them), I find that I like the muscle building portion of Tony's products better. The key is consistancy. Eat well, workout daily, even when you don't feel like it. Good luck all!
Started P90X in September 3. So far, it is going great!! Can't wait to see where this takes me over the next 90 days!!
Update on November 22, 2007 - The end is near for the first round of P90X and IT HAS BEEN WONDERFUL. I am not only continuing to lose weight, but gaining strength and muscle definition. Can't wait to start the second round and add doubles!!
Started my second round of P90X on December 10. This time I am doing a light double - walking in the morning, P90X in the evening. I LOVE THIS WORKOUT!! Look at my results, almost 50 pounds GONE!! I can't believe what this program is doing for me. I can't wait to see what results this round brings for me!!
I am now down over 67 pounds and just starting my fourth round of the X!! There is no doubt that you if really want to get healthy, Beachbody will help you get there. AND I WILL HELP YOU GET THERE!! Stay in the game, work hard and you can do anything!!
Meal plan: Your current meal plan is: 2,000 Calorie Low-Carb Express Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® One on One with Tony Horton Rockin' Body® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Power Half Hour® Slim Series® Ho' Ala ke Kino Tony & the Kids! Fast 10® Running / Walking Cardio / Aerobics Biking Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Strength & Muscle Men's Formula Slimming Formula Performance Formula | |
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