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DuaneV
Bothell, WA
I'm 56 and plan on retiring this year and want to be fit. Married with three grown kids. You can usually see me in WOWY between 5:00 a.m. - 6:00 a.m. PST M-F
My Progress
My Fitness Goal:

Transformation Story

I have been a beachbody fan since February 2004. Eating properly is my biggest weakness. Well I've finally saw the light and I'm on the right path to eating well.

You can't go wrong with More...
I have been a beachbody fan since February 2004. Eating properly is my biggest weakness. Well I've finally saw the light and I'm on the right path to eating well.

You can't go wrong with any of the beach body programs. Exercise and EAT RIGHT! Old guys rule!

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
Slim in 6®
Power 90® - primary program
Fast 10®
Gear:
Resistance Bands
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