Team Beachbody - Member Profile

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Emma21

Health & fitness has always been a part of my life through athletics and a passion of mine. I have been involved in team athletics since I was a child and thoroughly enjoy working out at home. p.s. I have quite a library of DVD’s! Working out in the early a.m. is my favorite. I am teased a lot about my early a.m. workouts and eating but it truly is what I enjoy!

My Progress

My Fitness Goal:

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X®

ChaLEAN Extreme®

Turbo Jam® - primary program

Running / Walking

Cardio / Aerobics

Gear:

Heart Rate Monitor

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My Workout Groups

Getting a Hard Bod

WOWY SuperGym™ statistics More statistics
771	Total workouts completed today
191	Is the peak today
187	Number of people working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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