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I am starting the path back to good health in mind, body and spirit. I look forward to looking back at where I am now. I have over a hundred pounds to lose and I am looking forward to seeing that new face in the mirror, the one that smiles honest happiness instead of the mask that says everything is okay when the weight pulls you down every minute of everyday. I am ready to start on this journey.
My Progress My Fitness Goal:
Transformation Story
I am about the start Power 90 to lose over a 100 pounds, tone and build muscle. More...
I am about the start Power 90 to lose over a 100 pounds, tone and build muscle.
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: Power 90® - primary program | |
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