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Las Vegas, NV Hi There!
My name is Tom.
I just wanted to take the time to congratulate you on starting your journey with Beachbody to a healthier life.
Remember, “Stay Focused Until The Miracle Happens!”.
Team Beachbody is based on community - you will never be alone and I am here to help you along the way. If you have questions regarding your workout program or need any other training assistance or Hi There!
My name is Tom.
I just wanted to take the time to congratulate you on starting your journey with Beachbody to a healthier life.
Remember, “Stay Focused Until The Miracle Happens!”.
Team Beachbody is based on community - you will never be alone and I am here to help you along the way. If you have questions regarding your workout program or need any other training assistance or tips, just click on the envelope icon above to shoot me an email. I am here for you and I look forward to working with you.
I’ve been involved with fitness as a consumer, certified personal trainer and business strategist for over 30 years.
I enjoy a variety of activities both physically and culturally which include: working out; yoga; biking; theater; fine arts; the symphony; sailing; flying; snow skiing; jazz music; fine-dining; fashion; architecture; traveling; positive thinking, museums; scuba diving; and collecting art to name a few.
I have lived in or visited: most major USA cities (driven from coast to coast five times); Thailand; Malaysia; Singapore; Burma; Hong Kong; Australia; Philippines; Guam; Mauritius; Hawaii; Spain; St. Lucia; St. Croix; Quebec; Nova Scotia; and Japan.
Here are your options to get started:
1. Log your workouts into WOWY (Work Out With You - an online gym) by clicking on the "Play the Game" link above. You could win money and prizes just for working out!
Set up the simple profile with a picture, and log on to win $300 - $1000 every day -and it's free!
2. Join the Team Beach Body Club by clicking on the "Join the Club" link above.
There are menus, bodyfat calibration information, live chats with the trainers and nutritional info to aid in your new lifestyle. You can also enter the transformation contest and win up to $25,000!
The first 30 days are free.
3. Join the Coaching Team.
Click "Be a Coach" link above if you would like to pay it forward and pass along your knowledge to others. You can sign up to be someone else's Coach and support system. Represent Team Beachbody and have financial freedom that comes with a Coaching business.
Stay Focused Until The Miracle Happens!
To Your Health and Success
Tom
My Progress My Fitness Goal:
Transformation Story
Having a family history of heart disease, diabetes and cancer I have always been consious of my health. I used to workout like a mad man and was at 10% bodyfat in 1999 until I did a contract job at a More...
Having a family history of heart disease, diabetes and cancer I have always been consious of my health. I used to workout like a mad man and was at 10% bodyfat in 1999 until I did a contract job at a desk with an hour or commute each way. To say the least my game started to go down. Now almost 10 years later I am back on my game thaks to Beachbody and am getting that step back in my walk.
Thirty days into P90X I've had awesome results. I've lost 12 lbs in weight and 3% body fat as well as 2 inches off my waist. My blood pressusre is down to 116/78, it was 135/90. I was taking Advil PM and Benadryl to sleep and stopped taking the Advil PM. My clothes are feeling looser and I have more energy/strength/stamina. All I can say is BRING IT!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program 10-Minute Trainer® Running / Walking Yoga / Pilates Biking Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake P90X® Peak Results and Recovery Formula | |
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