Team Beachbody - Member Profile

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My Photos

My Buddies (7)

FitLisa

I'm forty-two years old. I have two children, ages 12 and 9. I'm not overweight, but I want to develop muscle tone and lose fat.

My Progress

My Fitness Goal:

Transformation Story

Three years ago, I lost 30 pounds from working out to tapes at home and eating sensibly. Now, I want to take things to the next level and have flat abs, a smaller rear end, and toned muscles all More...

Three years ago, I lost 30 pounds from working out to tapes at home and eating sensibly. Now, I want to take things to the next level and have flat abs, a smaller rear end, and toned muscles all over. Since I joined Beachbody just 120 days ago, I have already lost 5 inches from my waist and 3 inches from my hips! These are the best programs I have ever used, and by far the most effective and enjoyable.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

ChaLEAN Extreme® - primary program

Power 90®

Slim Series®

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Slimming Formula

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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