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Santee, CA Are you ready to Rock and Roll?!?! Well I was and still I'm on Fire to get into great shape and become healthy. Around here we love to motivate people to exercise their potential. You'll hear people all the time screaming, "Bring It, or Keep Pushing Play." Honestly its that simple. If your tired of feeling tired, or carrying around those extra pounds and are ready to become a "Doer" you've come to Are you ready to Rock and Roll?!?! Well I was and still I'm on Fire to get into great shape and become healthy. Around here we love to motivate people to exercise their potential. You'll hear people all the time screaming, "Bring It, or Keep Pushing Play." Honestly its that simple. If your tired of feeling tired, or carrying around those extra pounds and are ready to become a "Doer" you've come to the right place. I'm here to help you make a commitment to a new and improved you! Let's make a change in your physical, emotional, and financial life if you so desire! Together we can strive to feel wonderful about ourselves, and helping others set and reach goals they desire to accomplish in their lives.
~Ecclesiastes 4:10
If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!
If I've been assigned to you as your Fitness coach or if your ready to get serious contact me here at fitmrbrown@beachbodycoach.com or visit http://fitnessdisciple.com
God Bless! ! !
My Progress My Fitness Goal: Get Healthy
Transformation Story
I have successfully completed a 90 Day P90X transformation. The results are the best I've ever gotten from any workouts I've ever done in my life. I've spent many years being a gym rat to only have More...
I have successfully completed a 90 Day P90X transformation. The results are the best I've ever gotten from any workouts I've ever done in my life. I've spent many years being a gym rat to only have minor results here and there. Nothing compares to my P90X program. So far I've lost 9 lbs., 6% body fat, and now have a huge energy boost throughout the whole day! I'm telling you I feel great about my physical being and very much happy with my nutritional success also! Decide. Commit. Succeed. is key!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program Insanity™ Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula | |
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