My Photos | Flashover Welcome to my Team Beachbody Coaching Page. I can be reached at: dbryson14@gmail.com If you would like for me to become your own PERSONAL fitness coach and help you get into the best shape of your life, here is what I recommend: 1) Become a client of mine by signing up to “PLAY THE GAME” using the "PLAY THE GAME" banner/button at the bottom of this page. This is 100% free! 2) Login to your Welcome to my Team Beachbody Coaching Page. I can be reached at: dbryson14@gmail.com If you would like for me to become your own PERSONAL fitness coach and help you get into the best shape of your life, here is what I recommend: 1) Become a client of mine by signing up to “PLAY THE GAME” using the "PLAY THE GAME" banner/button at the bottom of this page. This is 100% free! 2) Login to your free account using the username and password you just registered with. You can login at www.teambeachbody.com . Don't forget your username and password(your username will be your email address). 3) Choose a Beachbody Fitness Program that is right for your goals and lifestyle. You'll find these fitness/workout programs by clicking the "Shop For Products" banner/button once inside your free account. This area is known as " The Million Dollar Body Store". 4) Don't order anything yet! Contact me at dbryson14@gmail.com, and let me know what workout program you are interested in (for the record, P90X is my favorite of all the Beachbody programs!). You and I will then discuss the program, talk about your diet, and I'll recommend the right supplements and/or equipment to help achieve your goals! 5) At this point, you are ready to make an INFORMED decision and can purchase your workout program and/or equipment and supplements. 6) This is where the fun starts! Once you receive your order from Beachbody, we can begin working TOGETHER to reach your fitness goals! If you've ALREADY PREVIOUSLY PURCHASED a Beachbody workout program and EITHER: A) You are interested in choosing me as your free Team Beachbody coach. or B) Beachbody has assigned me as your fitness coach & we haven't had a chance to chat yet, Please contact me! If Team Beachbody has automatically assigned me as your coach, please be aware that Beachbody does not supply me with your contact details. I'm not allowed to establish first contact...you must contact me first. This is only to ensure your privacy. Simply send me an email and I will be delighted to work with you! I became a Team Beachbody Fitness Coach because of my love for fitness and helping others achieve their own fitness goals. If you need someone to motivate you, offer advice, answer questions, and so much more...I'd love to be your fitness coach. If you also share my same passion for fitness AND helping others in their pursuit of fitness, I'd love to chat with you about the Team Beachbody coaching program & what it can do for you. You can click the "Become A Coach" banner/button at the bottom of this page for details. If you would like more information, please contact me at: dbryson14@gmail.com I would love to help you achieve both your fitness & financial goals! About me: I'm 33 years old and am married to my lovely wife, Sherry. We have been married for 3 years. We have a wonderful 1 year old son named Brenden. I was in the Marine Corps and am now a full time firefighter so fitness has always been a part of my life. After getting married in 2005, I started putting on weight. When my son was born in 2006, my wife was finishing her Master's Degree and about to start nursing school. We had just bought a new house and I had to figure a way to pick up the slack. I worked all the overtime I could and turned to working in the local hospital ER and local surgery centers for extra cash. Nutrition and fitness took a back seat to all other priorities in my life. It wasn't until only last year that I re-found that fitness "spark" that I thought I had lost forever. I have never been as fit as I am right now. I owe it all to Beachbody, P90X, and Tony Horton. They came into my life and have dramatically changed it forever. My goal is to now show others how to do the same! My Progress My Fitness Goal: Transformation Story
I was always pretty thin growing up. I was a big time endurance runner in high school, and even placed third in State in the 1 mile run back in 1990. I continued on to the Marines following high More...
I was always pretty thin growing up. I was a big time endurance runner in high school, and even placed third in State in the 1 mile run back in 1990. I continued on to the Marines following high school and built on my already established fitness level. I was in the Marines from 1992 through 1996 and I remained physically fit up to this point in my life. I never had to worry much about the food I ate or about my physical appearance. I was young and lean and had never felt bad about my body or my fitness level. I weighed about 180 and I was still cut and happy with my body. After finishing up my four years in the Marines, the constant drive I had to workout and remain fit was lost. I no longer “had” to be fit, and found myself spiraling downward into a lifestyle of lethargy and weight gain, something that up to this point in my life, I had never known. I was still living in San Diego, right outside of Camp Pendleton where I was stationed during my service. I wasn’t happy with my life at the time and decided to move back to my home state of Texas…with an additional 20 pounds around my waist. I had packed it on and was up to 200 pounds (losing muscle tone as I went.) At this point, my fitness level was definitely waning away. I felt like I didn’t have much direction in my life. I was no longer running, which was something that was always a passion of mine and a big stress reliever. I was moving from job to job. I couldn’t even find a career that I enjoyed. I tried a stint in Boston, after getting transferred up there for work. This didn’t work and left me even more confused about where my life was going, and left me a little heavier according to the scale. Finally, I was back in Texas and decided that I had to find a career that offered passion and a way to help others. This is when I started testing for Firefighter and got hired on with the Garland Fire Department just outside of Dallas. Finally, some happiness was brought back into my life. This was a career that I absolutely loved! However, there was something missing. In 2003, I found myself in the middle of a divorce, dealing with high blood pressure which had NEVER been a problem in my past, and once again, packing on the weight. The stress of the divorce was evident every time I stepped on the scale. I was now 235 pounds with no tone left to my body. This is when I met my wife. She was a soccer player in college and had a past pretty similar to mine in regard to fitness. Our relationship worked in the way that many do, we were infatuated with one another and found ourselves eating out and spending time with one another and away from the gym. I continued to gain the weight. It was in 2006 that I said, enough-is-enough! I was sick with the way my body looked and the feeling I had of being overweight. I had been put on high blood pressure medication at the age of 32, and it was obvious my health was suffering due to my sedentary lifestyle. I was squeezing into a size 36, with my belly rolling over. I rarely worked out, and my wife and I ate out close to 6 nights a week. This was my breaking point. Something had to be done. I started eating a healthy diet and found that soon some pounds started to come back off. I was losing weight, but still wasn’t excited about the way my body looked. I would look at pictures of myself back in my Marine days and wish that I could have that tone back. I was working part time at a surgery center, when a co-worker started telling me about his experience with the P90X workouts. He had noticeably changed over the past few months and I inquired about what was bringing him such good results. He was completely sold on this P90X. At first, I thought, “just another ploy to get my money”…I had never been too keen on video workouts. They never seemed like they pushed me hard enough. Finally, I decided to do some investigating into what this P90X was all about. My co-worker was getting more cut as he went, and I needed something to push me further into my transformation. Nothing I was trying was getting me the results I desired. I went home and looked up P90X online, and found myself amazed by the transformation stories I was reading. People just like me, all over the U.S., were changing their lives with these workouts. I must have spent 6 hours that night, just reading stories, looking at peoples’ day 1 and day 90 photos. I was sold! I ordered P90X that night. I had decided to dedicate myself entirely to this way of life. I molded my diet around the Fat-Shredder plan at first, and I hit it hard with the workouts. I fell in love with P90X, and my body was showing it. Pre P90X I was weighing in at 212 with No tone and no drive to work out. Now, 152 days after I started P90X, I am weighing 185 pounds, I am wearing a size 31 waist, and I am FINALLY cut again and feeling better than I have in 10 years. I went to the doctor last week and he took me off of my blood pressure medication. I find myself walking past a mirror and feeling good. Man, I haven’t been able to say that in forever! My wife laughs at me because I am flexing for her every time she turns around! I just cannot thank P90X enough for giving me my life back. I’m confident in my body, my health and my life. We have a 1 year old and I’m keeping up with him like I was 20 again. I can sincerely say that P90X has changed my way of life. I find myself excited to work out again. I have that passion back for running that I had lost years ago. I’m just high on life right now and I owe it all to P90X. This really is a lifestyle that you fall in love with. I know that with the community that P90X is built around, I will never find myself back where I started. Every time I log onto Beachbody I find nothing but encouraging words and support. It’s funny, I wasn’t a believer when my co-worker first approached me back in August, but I am spreading the word like wild fire now. I want everyone to be able to feel as amazing as I do now! Thank you, P90X, for changing my life! Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program Insanity™ Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Slimming Formula | ||||||||