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FoxInSocks

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I am a home schooling mother of 3 children, ages 5-12. I also work outside the home 2 days a week. I've let things get so busy that I haven't made a point of taking care of myself by exercising regularly & eating right. 2 1/2 years ago I had gotten myself into a routine of 3, hour-long workouts a week using some at-home exercise DVDs I had. I was in the best shape of my life! Then, life happened... Holidays came, we started building a new home & I severely sprained my ankle during construction. Then because of recuperation time & all the construction work we were doing ourselves, I stopped exercising altogether. We also survived on whatever was fast & lots of Coke & Dr. Pepper for the last few months of construction. I went from being in the best shape of my life to the downhill road of no exercise & an extremely unhealthy diet. Now, almost a year and a half since moving into our new home, I weigh 40 pounds more than I did "when I was in the best shape of my life" & I am basically where I was 3 1/2 years ago. I am on my 4th week of doing Chalene's Turbo Jam workouts & am starting to see some changes in my body. Now I just need to get my diet changed & find things that I can make that my children will also eat. I'm looking forward to the journey & any support or suggestions you all are willing to share!

My Progress

My Fitness Goal:

Transformation Story

The first 3 weeks, I used the Turbo Jam Learn & Burn and the 20-minute workout. I also did the first half of the Ab Jam workout one time. I've been seeing a chiropractor for neck and back problems for the past 4 1/2 months, so I am trying to work into loosening up everything in my back & neck at a slow enough pace that it doesn't cause any problems.
This Monday, 4/14/08, I did the Turbo Sculpt workout and today, 4/16/08, I did the Cardio Party workout. I've been sore enough since Monday that I hope I will be able to continue to stand up after sitting for extended periods of time! Otherwise I may have to call my kids for help! ;)
I am hoping and praying for lots of muscle memory! Surely my body hasn't forgotten everything it learned a couple of years ago when I was in "the best shape of my life".

Programs

Workout programs:

Turbo Jam® - primary program

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

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1085	Total workouts completed today
191	Is the peak today
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