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GOFIGURECO
Hello and welcome to my Team Beach Body website.A little bit about myself, I live in Lakewood Colorado. I've been in the Health and Fitness industry for about 13 years! I have 7 different Certifications for Personal Training. I have owned and operated many health clubs, big and small. Thats why this business caught my eye. One of the biggest Challenges as a Personal Trainer was trading time for
My Progress
My Fitness Goal:

Transformation Story

About two years ago I strained some muscle fibers in my upper left chest. At that time I was about 250 lbs at about 7% body fat. I worked my tail off to get there and was stupid and went overboard on More...
About two years ago I strained some muscle fibers in my upper left chest. At that time I was about 250 lbs at about 7% body fat. I worked my tail off to get there and was stupid and went overboard on dips. So 1 1/2 years later after not being able to lift I started back up again. My before picture shows me as of 11/22/2008. I spent about 3 months taking it really easy doing small rehab stuff. And now I'm starting to pick up the pace.

I plan on doing P90x twice a week along with the 5 day workout plan I have now. I'm also going to start taking the supplements offered by Beach Body.

Now it's about 5 weeks later and I'm so excited about these products. Not only am I getting results but so are the people in my group. I have more energy now and feel so much better about my self. Before it was hard to walk into a gym to workout. Now it's a different story. Even though I'm not in the best shape I can be in, I feel 10 times better about myself than I did about 45 days ago. I can't wait to see how it all goes the next 30 days!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
One on One with Tony Horton
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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