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GoHealthyGal
Hi, I'm Kim. I have turned into a 44-year-old couch potato who spends too much time at work and eating poorly. I want to get back in shape so I feel better and can be more active with my family.
My Progress
My Fitness Goal: Lose Weight

Transformation Story

I am taking it one day at a time. More...
I am taking it one day at a time.

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Low-Carb Express
Workout programs:
10-Minute Trainer® - primary program
Slim in 6®
Kathy Smith's Project: YOU™
Slim Series®
Running / Walking
Gear:
Resistance Bands
Supplements:
Whey Protein Powder
Slimming Formula
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