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GowiththeFlo

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Hi, I'm Flo..Get it; GowiththeFlo. I am the mother of 7 wonderful children and 8 wonderful grandchildren.

Originally from Baltimore, Maryland. Moved to Colorado in 1970; Louisiana in 1974 and back to Littleton, CO in 1981. All because of my husband's job. Some of my children kept moving with us. I just love Colorado!!! Enjoy seeing the mountains every morning when I get up and look out my

Hi, I'm Flo..Get it; GowiththeFlo. I am the mother of 7 wonderful children and 8 wonderful grandchildren.

Originally from Baltimore, Maryland. Moved to Colorado in 1970; Louisiana in 1974 and back to Littleton, CO in 1981. All because of my husband's job. Some of my children kept moving with us. I just love Colorado!!! Enjoy seeing the mountains every morning when I get up and look out my windows. Beautiful!!

My Progress

My Fitness Goal:

Transformation Story

I think you can get fit and look great at any age.

My daughter and son-in-law keep me on track with Teambeachbody. They never let me forget to exercise!!!

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I think you can get fit and look great at any age.

My daughter and son-in-law keep me on track with Teambeachbody. They never let me forget to exercise!!!

Be a Coach with me. Click on any one of the colorful buttons below to get started!!! Beachbody offers fun, support, nutrition, and financial opportunity. Also, you can WOWY every day and be eligible for prizes!!!

Programs

Workout programs:

10-Minute Trainer®

Running / Walking

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WOWY SuperGym™ statistics More statistics
2474	Total workouts completed today
192	Is the peak today
138	Number of people working out now

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