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Gyles

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My name is Gyles and I live in Winter Haven, Florida, which is about half way between Orlando and Tampa. We are blessed with lots of entertainment as we are close to Disney World, Sea World, Busch Gardens, and Universal Studios.
When I was younger I was in great physical condition, but as the years came on I got a little complacent and have gotten away from the Beach Body physique. But will be

My name is Gyles and I live in Winter Haven, Florida, which is about half way between Orlando and Tampa. We are blessed with lots of entertainment as we are close to Disney World, Sea World, Busch Gardens, and Universal Studios.
When I was younger I was in great physical condition, but as the years came on I got a little complacent and have gotten away from the Beach Body physique. But will be getting back into condition with my new Beach Body membership. I can hardly wait for the renewed energy and stamina. I am 63 years old and need this to help me make it to 100.

My Progress

My Fitness Goal:

Transformation Story

I have lost from 252 lbs. to 227 with dieting since July 2008, and need to loose more weight and get the body conditioned.
Since starting BeachBody I am down to 215 lbs., and continue to loose at More...

I have lost from 252 lbs. to 227 with dieting since July 2008, and need to loose more weight and get the body conditioned.
Since starting BeachBody I am down to 215 lbs., and continue to loose at a sustainable rate, while firming the body

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

Slim in 6® - primary program

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Slimming Formula

Performance Formula

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WOWY SuperGym™ statistics More statistics
1767	Total workouts completed today
249	Is the peak today
238	Number of people working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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