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HealthyLife
Welcome to TeamBeachBody, a company that makes getting fit fun. I'm Ken and I look forward to being your personal MDB coach and helping you to get fit and grow your business.
Thanks to TeamBeachBody you and I can work out together without leaving the house. Being part of a huge fitness community we can enjoy all of the fitness, nutrition, and personal support programs that will help you lose
My Progress
My Fitness Goal:

Transformation Story

I am 58 years old and have allowed myself to get out of shape. Before I allowed myself this complacency, I completed two century bicycle rides, played tennis regularly and kept my weight in the 180 More...
I am 58 years old and have allowed myself to get out of shape. Before I allowed myself this complacency, I completed two century bicycle rides, played tennis regularly and kept my weight in the 180 lb. range.
As my weight ballooned to 210 lbs. my knees began to ache and walking up steps at an arena or football stadium found me out of breath.
I knew I had to begin working out and started to look for a program to get me started. I was shown the TeamBeachBody concept and supporting products.
I have purchased the coaches pack to familiarize myself with some of the programs available to me in my business. Then I began to use the products so I could be a better coach and educate my customers and coaches on their benefits.
To date I'm on my recovery journey from lack of exercise and eating poorly. I look forward to reaching my goals of my target weight and being in shape.
To date I've been pushing play with Power90 and Fast 10 for my workouts. I'm down 13 pounds and am taking one day at a time until I reach my goal.
Stay tuned for further progress.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Power 90® - primary program
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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