Before:
After:

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Iam4Him
I am a memeber at AOK fitness and doing the 90 extreme Challenge starting in Febuary 2009. Since starting at AOK I have lost 40 pounds but I am at a platue. I am looking forward to doing this challenge in order to get to the fitness level I know I can be at.

I am a mom, social worker, wife, student (grad school) and most importantly a Christian servant. I have many roles and I am not able to
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
ChaLEAN Extreme® - primary program
Hip Hop Abs®
Supplements:
P90X® Peak Results and Recovery Formula
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