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JDthaQB8
My name is J.D. I am a college football player who is on my first round of P90X and am seeing huge results in only 30 days!

You might think I am very young to be coaching for Million Dollar Body; however, I know a lot about training, suppliments and fitness equipment. I've been training since I could walk...My father was a professional baseball player with the St. Louis Cardinals and my mother
My Progress
My Fitness Goal:

Transformation Story

I had taken a lot of time off after football season and spent a lot of time eating chicken wings, hamburgers french fries etc. My waist started getting soft and I started noticing that my speed and More...
I had taken a lot of time off after football season and spent a lot of time eating chicken wings, hamburgers french fries etc. My waist started getting soft and I started noticing that my speed and training endurance was not what it used to be.

I am currently being recruited to play at the college level and need to start training seriously again to prepare for the year ahead. I do a 3 part training each day and have started to eat much better.

I start my workout with 20-30 minutes of cardio. Then I start a weight training regimine that takes about 30-60min. Then I either go to the field and throw the football for an hour. I recently started the P90X program and I am a believer. It is one of the best workout programs ever created. I am seeing huge results in a very short time. I can't wait until i reach the 90th day!

I have firmed up faster than I thought. My mom always tells me that athletes can get into great shape in as little as 2 weeks as long as you don't get too far out of shape and training is productive.

Programs
Meal plan:
Your current meal plan is: 2,500 Calorie Active Lifestyle
Workout programs:
P90X® - primary program
Running / Walking
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Blog

03/01/10
Had an intense back and bicep workout today.  Can't believe the type of shape that im getting in!! DO P90X!!
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