I am 39, married for 21 years and mother of one 14 year old daughter. I have always had a slim frame but over the years have lost my muscle tone. I love to walk and ride my bike so I am the most active during the mild weather seasons. I absolutely hate cold weather! Winter is the worst time for me. I have started with P90 plan because I want to be healthy, strong and have enough energy to try
I am 39, married for 21 years and mother of one 14 year old daughter. I have always had a slim frame but over the years have lost my muscle tone. I love to walk and ride my bike so I am the most active during the mild weather seasons. I absolutely hate cold weather! Winter is the worst time for me. I have started with P90 plan because I want to be healthy, strong and have enough energy to try and keep up with my daughter, who is quite an athlete. She participates in every sport in school so she is my inspiration and motivator!
4-26-09 I am re-starting P90 again. I'll be 40 on May 23, less than a month away. I'm ready to get fit and run in some 5k's this summer.