Team Beachbody Guest

When I had my daughter back in 1994, I gained 40 lbs. weighing 170 lbs, and came down two years later to the upper 150's only to go back up to 177lbs. My biggest struggle was to figure out how to eat and exercise in the right combination to lose and maintain my weight and physical condition.

It wasn't until last year that I decided to do something about my weight and fitness, when I became very

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When I had my daughter back in 1994, I gained 40 lbs. weighing 170 lbs, and came down two years later to the upper 150's only to go back up to 177lbs. My biggest struggle was to figure out how to eat and exercise in the right combination to lose and maintain my weight and physical condition.

It wasn't until last year that I decided to do something about my weight and fitness, when I became very jealous of a buddy of mine (Now my Coach) who started POUNDING IT with Beachbody and losing all this weight. We had both started out a little chunky (haaa!) We discussed his program (P90X) and I thought I wasn't ready for it. However, one night, I saw an infomercial for the TURBO JAM kick-boxing program on TV and was in LOVE immediately with it. It sounded like FUN and just like something I could do and would have FUN doing. Through my friend Jason's link, I was looking around to see if Beachbody had a SIMILAR program, when LOW and behold I found that Turbo Jam WAS part of the BEACHBODY family of products? Yup! I got it immediately and I KNEW I had struck GOLD!!! Soon after that I expanded my video library with Rock'n Body, which is a TON of fun if you like to dance and move n' groove while getting in shape. With these two series, I get toned, get a great cardio work out, get to target my problem zones directly and do some resistance work as well!

With Jason as my coach to help me get started and motivated, I found a great community of friends at Team Beachbody who have helped expand my knowledge about fitness, nutrition and accountability. Today, I am also a Team Beach Body Coach (Part of the Scheffy Team) and I hope to be one of THOSE friends for YOU! Count on me to be your motivator and a sounding board for ideas on how to STAY the course!

PRESS "PLAY THE GAME" above and let's exercise together. IT'S FREE! Whether you chose to do a Beachbody program or your OWN exercise, you have the flexibility of schedule that you need and the tools to succeed!

In addition to all the GREAT tools on this site, check out the MDB CLUB for FREE (for 30 days) and learn more about yourself; design a personalized menu that incorporates your weight loss/gain objectives and realistically gets you to your GOAL! I'll go over it with you if you wish. It's VERY easy. You can EVEN print out your weekly food shopping list. I found that VERY convenient and easy to follow. There are also great recipes (with video instructions), tips on fashion and how to look SLIM, advice from the top trainers and so much more!!

The important thing to remember is that no one is perfect and we all fall of the wagon from time to time (as my coach is known to say), but the idea is to get RIGHT back on the saddle and keep moving forward!!!

Thanks to Team Beachbody (Million Dollar Body) -- I'm feeling better than I have in YEARS!!! and am really excited to bring this overall positive feeling to all my friends.

I'm happy to help you get started and stay the course. And if at some point you would like to become a Coach yourself, I can help you get there in a SNAP!!!

For NOW... give it a whirl!!! Sign up to PLAY the game (for FREE) and each time you work out,you'll be in the daily drawing for HUNDREDS of DOLLARS!!! $$ Imagine, just for WORKING OUT WITH BUDDIES in WOWY (Work Out With You) -- I'll gladly walk you through that if you wish.

Let me know how I can help you. :-)

Your Motivator n' Coach,

Jackie (Jax1)

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