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I am a 39 year old single mom to a wonderful son who is happy with her life but unhappy with my weight. I look at my weight gain as the result of a lack of discipline and giving in too frequently impulses. I'm in the dissertation stage of completing my Ph.D. in education and work in administration in a school district.
My Progress My Fitness Goal:
Transformation Story
I'm starting over again. I won't go into too much detail other than to say that my weight is really ballooning, and I've got to stop this. I'm starting Chalean Extreme today and looking for great More...
I'm starting over again. I won't go into too much detail other than to say that my weight is really ballooning, and I've got to stop this. I'm starting Chalean Extreme today and looking for great results.
I'll keep you posted.
Meal plan: Your current meal plan is: 1,400 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® Slim in 6® Power 90® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Kathy Smith's Project: YOU™ Power Half Hour® Slim Series® Kathy Smith Fitness Programs Insanity™ RevAbs™ Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Gear: Heart Rate Monitor Resistance Bands Supplements: Shakeology® Whey Protein Powder | |
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