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JeffFord

I am a 42yr. old man, married with 3 children ages 17, 15, and 13. My wife Tammy and I owne and opperate a pest control business in Mesa, Az. Our family is desiring to make life style changes to promote health, happiness and a long life.

My Progress

My Fitness Goal:

Transformation Story

Day 121 and moving forward. I can't believe the inches lost on my waist and hips. It's a great feeling getting stronger with every passing week. The Team at Beachbody helps in accountablity and More...

Day 121 and moving forward. I can't believe the inches lost on my waist and hips. It's a great feeling getting stronger with every passing week. The Team at Beachbody helps in accountablity and support. Thank you all so much!

Programs

Workout programs:

Power 90® - primary program

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335	Total workouts completed today
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173	Number of people working out now

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