I'm a 35 year old husband and father. In the day time I work as a vice president of sales for a west coast hotel company. I have been lifting weights since I was 19 and love innovative programs that incorporate compound movements, core work, and plyometrics. I started running triathlons in 2007 and am hooked! I'm also co-captain on a very fun co-ed rec league softball (center field).
I
I'm a 35 year old husband and father. In the day time I work as a vice president of sales for a west coast hotel company. I have been lifting weights since I was 19 and love innovative programs that incorporate compound movements, core work, and plyometrics. I started running triathlons in 2007 and am hooked! I'm also co-captain on a very fun co-ed rec league softball (center field).
I would really like to trade training ideas and tips with other triathletes (or anyone for that matter). Feel free to email me at jersey82@live.com.