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JessicaL86

Join Team Beachbody Be A Coach

Madisonville, TN

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My name is Jessica. I've been coaching with beach body for about a year now and I love it! Do you need a free beach body coach? You can contact me quickly by any of the methods below :

lilmissjl86@gmail.com

www.myspace.com/LILMISSJL86

www.facebook.com/JessicaL86

www.twitter.com/LILMISSJL86

Also I have 2 websites you can contact me through http://www.ItIsPossibleFitness.com and http://www.JessicaLaurenModel.com

I am currently 23 years old. I work as model and mom as well as homeschooling my oldest son. On top of all of that I am an army wife. I NEED my beach body work outs to keep up with everything else!! lol My kids are 5 and 1 so they run me enough but I still need to work out to gain muscle and keep in peak cardio condition.

If you would like for me to become your own PERSONAL fitness coach and
help you get into the best shape of your life, here is what I recommend:

Join team beach body - this is free!

Once you join look over the fitness programs and tell me what interests you. Once you have some ideas email me and we can talk about what is best for you.

Talk soon!

My Progress

My Fitness Goal: Tone Up

Transformation Story

When I got pregnant in 2002 I was 128 lbs. I was by no means fit but I wasn't over weight.

One night I saw Hip Hop Abs on tv. I decided to give it a try. When I started losing weight I got More...

When I got pregnant in 2002 I was 128 lbs. I was by no means fit but I wasn't over weight.

One night I saw Hip Hop Abs on tv. I decided to give it a try. When I started losing weight I got really excited and decided to ramp it up a bit with p90x!

I didn't have enough weights so I invested in Bowflex Selecttech weights. I was amazed at how little space you needed and how you could change your weights up with a flick of your wrist!

With p90x and bowflex selecttech I was able to build lean muscle and get the rock hard body that I've always wanted!

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Hip Hop Abs®

Power Half Hour®

Slim Series®

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

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