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I'm married and have one kid. I'm a college professor (computer science) who has led a fairly active lifestyle, but over the years has gained a little weight. I love the outdoors and all kinds of sports, including, but not limited to skiing, football, soccer, and swimming. I like to go to the gym and prefer weight training over aerobics, but at this point, I'm game for anything to get I'm married and have one kid. I'm a college professor (computer science) who has led a fairly active lifestyle, but over the years has gained a little weight. I love the outdoors and all kinds of sports, including, but not limited to skiing, football, soccer, and swimming. I like to go to the gym and prefer weight training over aerobics, but at this point, I'm game for anything to get back in shape.
My Progress My Fitness Goal: Lose Weight
Transformation Story
In the past, I've used mostly free weights to "sculpt" my body. I put sculpt in quotes b/c I've never really had the muscle mag cover chiseled body. I liken my body type to an More...
In the past, I've used mostly free weights to "sculpt" my body. I put sculpt in quotes b/c I've never really had the muscle mag cover chiseled body. I liken my body type to an out of shape football player (5'10", 235 lb).
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Shakeology® Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula | |
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WOWY SuperGym JhingDangh's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups.
| WOWY SuperGym statistics | | 3439 | Total workouts completed today | | 191 | Is the peak today | | 52 | Number of people working out now | |