Team Beachbody - Member Profile

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My Photos

My Buddies (14)

Jody14

Hi! I am a mother of two children ages 17 & 19 and have been married to my husband Scott for almost 21 years. I work part-time for our church. I am 49 years old and it is time to take charge of my health and life. So here it goes!!!

My Progress

My Fitness Goal:

Transformation Story

I have been overweight most of my life. I have been on about every diet and weight loss program out there. I really don't like to exercise, but realize without it, I will never be able to maintain a More...

I have been overweight most of my life. I have been on about every diet and weight loss program out there. I really don't like to exercise, but realize without it, I will never be able to maintain a healthy lifestyle. I am just starting out and am looking forward to a healthier and better life. This is the beginning of the journey, but so far, it has been a good start.

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Low-Carb Express

Workout programs:

Hip Hop Abs® - primary program

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Slimming Formula

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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