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Dover, NH I live in NH with my wife and step daughter. We are located in the Seacoast area, just a few minutes from the ocean and about an hour from the mountains.
We enjoy taking walks on a 3.5 mile loop around our neighborhood. Some weekend mornings we drive down to the beach and walk.
I work for a high tech company in MA. I'm a mechanical engineer. I design broadband access electronics equipment.
I live in NH with my wife and step daughter. We are located in the Seacoast area, just a few minutes from the ocean and about an hour from the mountains.
We enjoy taking walks on a 3.5 mile loop around our neighborhood. Some weekend mornings we drive down to the beach and walk.
I work for a high tech company in MA. I'm a mechanical engineer. I design broadband access electronics equipment.
Besides fitness, I also enjoy relaxing and watching movies on our home theater. I'm also a huge car nut. I have had the privilege of owning a couple of the finest sports cars ever designed.
My Progress My Fitness Goal: Get Healthy
Transformation Story
*** MDB $10,000 1st quarter prize winner. I'm so thankfull to the Beachbody community for helping me obtain my fitness goals. I have struggled with my weight my entire life. Up and down, More...
*** MDB $10,000 1st quarter prize winner. I'm so thankfull to the Beachbody community for helping me obtain my fitness goals.
I have struggled with my weight my entire life. Up and down, over and over.
In December of 2007 I weighed in at 285 pounds. I decided it was time to take action.
We completed an in home gym area. At the begining of 2008 I started using the
treadmill and lifting weights. By the end of May of 2008 I had got down to
231 pounds. I had been watching the P90X infomercial over and over during
those months. I decided it was time to change things up and give P90X a try.
I made it through the full 90 days. I reduced my weight from 231 to 203 and
bodyfat from 37% to 24%. I feel great and jumped right back into another
round of P90X on August 31, 2008.
I have completed P90X round 4. I'm now 164 pounds and 7% body fat. I'm have lost a total of 121 pounds. I'm so proud that I have made it this far. I look forward to pushing my fitness level to new heights with P90X.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® - primary program 10-Minute Trainer® One on One with Tony Horton Turbo Jam® Running / Walking Supplements: Shakeology® Whey Protein Powder Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Performance Formula | |
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