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LWHARDEN
I AM 23 JUST GOT MARRIED TO MY OTHER HALF ARZELL HANDEN ON 10/6/08, MOVED TO NASHVILLE,TN ON 9/22/08. FROM CHICAGO,IL WHERE I WAS BORN AND RISE. AND GRADUATED FROM COLLEGE WITH A DEGREE IN GRAPHIC DESIGN. VERY OUT GOING, HELPFUL PERSON AND CARE A LOT ABOUT MY FAMILY AND FRIENDS. I HOPE BEING ON BEACH BODY TEAM WILL CHANGE MY HEALTH, BODY, MY OUTER LOOK ON LIFE IN WHOLE.
My Progress
My Fitness Goal:

Transformation Story

Just getting started! My first plan is to getting on a eating plan that best fit for my body weight and height like Low-Carb and do that for the first week of me starting my transformation. And for More...
Just getting started! My first plan is to getting on a eating plan that best fit for my body weight and height like Low-Carb and do that for the first week of me starting my transformation. And for the second week i with be on my eating plan and working out to the Hip Hop ADS program.I will try this for a month to see if its successful.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Low-Carb Express
Workout programs:
Hip Hop Abs® - primary program
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