My Photos | LaLaBelle My desire to loose weight and get healthy has come from many places and areas of my life. I want to be healthier, I want to be more active, I want to look better and I do not want to go through what my mom is going through. About one year ago, my mom was diagnosed with non-alcoholic cirrhosis of the liver or fatty liver disease. My mom has always eaten healthy and been relatively thin, so My desire to loose weight and get healthy has come from many places and areas of my life. I want to be healthier, I want to be more active, I want to look better and I do not want to go through what my mom is going through. About one year ago, my mom was diagnosed with non-alcoholic cirrhosis of the liver or fatty liver disease. My mom has always eaten healthy and been relatively thin, so this scared me. I went in and had all my blood work done and my levels were pretty good so I was relieved and then in January I had my gallbladder removed and when the did an MRI they found fat on my liver, but my doctor wasn’t concerned until I told him what my mom has. That moment I decided that I would make a change and although I cannot control everything, I can however change my lifestyle and improve my chances of fighting this disease. Until now, I have not understood and or adapted the lifestyle changes that are required to be healthy and fit. I am learning and growing mentally (hopefully I will be shrinking physically) Because my problem has always been that, I love to eat; I would eat when I was happy, sad, bored, excited, you get the picture! To look back at my life through pictures you would see me as a kid that was slightly bigger than the other kids were, not just regarding weight but also taller and more solid. Then came the beloved junior high and high school era, I went from chunky to thin, and thanks to vanity and being boy crazy I managed to stay thin through out High school. Part of life is growing up getting married and having children. Well I did all that and then rather than just growing up, I started growing OUT. I started putting on the weight. This was not from having my daughter because within a month of giving birth I was as small or smaller then my high school days. Then when my daughter was about 7 months old, my activity level dropped dramatically along with my marriage going sour, and the weight started to creep up and I was in denial. I would NOT get on the scale! Hear no evil, SEE no evil, and I truly believe that getting on the scale and seeing that you weigh over 200 pounds is classified as seeing evil!! =0). I went from 145 pounds to 205 pounds in six months and this was only the beginning of what has turned into my 17-year battle. During these 17 years I have lost weight then gained it back, all this flip-flopping has been hard. I could starve myself and loose weight but then I would go back to my poor food choices and the weight would come back and it always brought a few friends =0. During these past 17 years, I have gone through many things including a divorce and a wonderful new marriage (we have been married for 9 years now) loosing weight and gaining weight. Nevertheless, of all the things I have gone through and learned in this journey of life the most important has been that I am in control of me, and I choose my own destiny. Now I am charting a new path and learning each day, life is good, and life WAS meant to be happy! My Progress My Fitness Goal: Transformation Story
My transformation story is one of intrigue, mystery, suspense, adventure, international espionage, and…… ok, not really but it will be exciting to watch the weight go down and watch the More...
My transformation story is one of intrigue, mystery, suspense, adventure, international espionage, and…… ok, not really but it will be exciting to watch the weight go down and watch the inches dropping. Normally I would compare myself to all the “Beach Bodies” out there and get discouraged but I have learned something from my Power 90 videos and Tony and that is that I need to listen to my body, I know that he is referring to pushing myself but it also carries over into the rest of my new life. I will only compare me with me! The part of this journey that is the most exciting is I feel different, I feel so much better and I feel like I am making a positive change in my health not just starving myself to loose a couple of pounds. I am learning to be in control of my life, this comes in the form of eating, exercising and other daily activities. I know this program works; you get out of it what you put into it! The harder you work for it, the harder it works for you! I have been doing P90 and it WORKS!!! Days 1-30 in my first thirty days, 269 down to 251, I lost 18 pounds! I also went from a very tight and stretched size 24 to a loose-fitting size 20 and a tight size 18. I saw the largest change in my mid section, which is the spot I need to loose the most due to the apple shape that I am. Days 30-52 I have lost a total of 22 pounds and so many inches, it's wonderful!!! I love this program. I have been trying to improve my eating habits, I have quit drinking my Mt. Dew and I drink close to a gallon of water a day, and the great thing is I crave water and when I drink something else it doesn't taste as good. I am eating more whole foods and lots of vegetables. The most important thing that I have learned through this lifestyle change is keep on trying! I don't have to make it to the top in one day, I just need to keep on pushing play and I WILL get to the TOP! | ||||||||