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LibbyG

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My name is Libby Gero and I am an ala-carte American girl; even though I was born in Michigan, I've lived in Wisconsin, Illinois, Maryland and now Southern California. I am a California girl through-and-through. I've been in the fitness industry for over 9 years. I work at Powder Blue Productions (Chalene Johnson is owner and CEO) full-time and teach group exercise part time. I am married to my soul mate and have a 16 year old son, who is a junior in High School! I believe in having a dream and having goals, using a To-Do List and referring back to it often! I'm thrilled to be a Beachbody Coach! It is such a joy to watch someone transform, both inside and out, as they get healthier using Beachbodies AWESOME workouts!

My Progress

My Fitness Goal: Build Muscles

Transformation Story

I have been an active person all my life. My transformation story is probably not unlike many of yours. You know, time flies when you're having fun! Recently, I really looked at myself. In a way I am kind of shocked because the pounds have creeped up on me! I am one of those people who could eat whatever I wanted and stay pretty much the same weight! As I get older (yes it can be harder to maintain your weight as you get older!) I know I'm going to have to build muscle to increase my metabolism. I've turned to CHALEAN EXTREME, Turbo, and Hip Hop Hustle(Stella needs to get her groove back!!!)I still teach cycle classes but have to kick it up! I write down my fitness goals at the beginning of the week and cross them off as they're accomplished. I also keep a eating journal. These are VITAL tools! They say (whoever 'they' are), "seeing is believing". I am more committed than ever because NOTHING(okay, now) feels better than being fit! I look forward to continuing my quest and gaining muscle so I will be a FAT BURNIN' MACHINE baby! Fitness success is all about having fun! You've got to love what you're doing for it to last! Go for it!

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

ChaLEAN Extreme®

Turbo Jam®

Running / Walking

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

My Blog

11/03/09

Cooldown Room...

Everytime I visit the cooldown room chat, I learn something new. I have met so many interesting people who have the same interests as I do....getting fit and healthy...both inside and out! What could More...

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