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Evergreen, CO Hi there! My name is Lisa and I'm honored to be your Coach! Congratulations on starting your journey with Beachbody down the road to fitness and healthy living. Team Beachbody is based on community--you will never be alone and I am here to help you along the way. If you have questions regarding your workout program or need any other training assistance or tips, just click Connect -> Message Hi there! My name is Lisa and I'm honored to be your Coach! Congratulations on starting your journey with Beachbody down the road to fitness and healthy living. Team Beachbody is based on community--you will never be alone and I am here to help you along the way. If you have questions regarding your workout program or need any other training assistance or tips, just click Connect -> Message Center -> Compose new message to shoot me an email. I look forward to hearing from you.
I haven't always been fitness-minded. I was once a dancer and model trying to be as skinny as I could. I became anorexic/bulimic for three years, weighing 89 pounds at 5'-5" tall! Then I found bodybuilding. I gained a good bit of muscle and competed in the 80s, winning the contests I entered. I met my future husband in the gym and when we got married, opened one of our own. Fast forward 10 years and 2 children later, we moved from the Mississippi Gulf Coast to beautiful Colorado where I've lived for 15 years. I became a certified personal trainer and fitness instructor. Finding Beachbody gave me the freedom to work out from home, where I don't have to put on makeup to go train! I'll be 50 this year and am in great shape because of Teambeachbody.
Here are your options to get started: 1. Log your workouts into WOWY (Work Out With You-an online gym) by clicking on the "Get fit" link above. You could win money and prizes just for working out! Set up the simple profile with a picture, and log on to win $300-$1000 every day---and it's free! 2. Join the Team Beachbody Club by clicking on the "About" link above. There are menus, bodyfat calibration information, live chats with the trainers and nutritional info to aid in your new lifestyle. You get 10% off all BB products. You can also enter the transformation contest and win up to $25,000! The first 30 days are free. 3. Join the Coaching team. Click "Coach" link above if you would like to pay it forward and pass along your knowledge to others. You can sign up to be someone else's Coach and support system. Plus, you get 25% off all BB products! Represent Teambeachbody and have financial freedom that comes with a Coaching business.
Again, congratulations and good luck with all your endeavors!
My Progress My Fitness Goal:
Transformation Story
Infomercials are great, aren't they? They make everything sound miraculous. The trouble is, some things aren't quite what they seem when you get them in the mail--til now. I ordered P90X 4 years More...
Infomercials are great, aren't they? They make everything sound miraculous. The trouble is, some things aren't quite what they seem when you get them in the mail--til now. I ordered P90X 4 years ago, because I was sick of going to the gym, and having to wait for equipment and dealing with all the sweat on the benches. I haven't looked back. Not having a lot to lose to start off with, I was pleased to release 5% bodyfat from my body in 90 days. Since then, I've added Turbo Jam, Slim Series, Hip Hop Abs, Power Half Hour, P90X+, and Rockin' Body to the mix. Yee haw! What a ride! I'll continue to press play daily. Team Beachbody rocks! I decided to become a Coach and help others on their journey! Join me!
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® One on One with Tony Horton Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Power Half Hour® Slim Series® Great Body Guaranteed!™ Insanity™ - primary program RevAbs™ Running / Walking Cardio / Aerobics Yoga / Pilates Weightlifting Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Slimming Formula Performance Formula | |
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