Before:
After:

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LisaVarela
Let's see where to begin. I am 5' and 180 pounds, it took me about 20 years to get to this weight. All my life I had been super thin, a little frame. As a child and into my teens I was very thin. I was a size 3 until I was 17 and then started slowly climbing up as I got older.

When I turned 25 I was a size 12 and that was it I thought I was not going to keep gaining weight. I had been
My Progress
My Fitness Goal:

Transformation Story


Programs
Workout programs:
Power 90® - primary program
Running / Walking
Gear:
Resistance Bands
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