Before:
After:

My Photos
My Buddies (56)
Loutchie
I am 5'5".I live in Port au Prince,haiti.I travel a lot to Florida where i have many of my family members. I am married.He is swedish so we travel to Europe a lot.Most of the time we are in Haiti where we both have our businesses.I speak french,english,creole,a little bit of spanish and started to learn swedish.I lost 20 lbs since i started the power 90 even though i have been on and off for two
My Progress
My Fitness Goal:

Transformation Story

Before Power 90, i have tried several other programs but never stuck to any of them.With power 90,i feel enthusiastic,encouraged and happy.I look forward to see all my buddies in the morning in More...
Before Power 90, i have tried several other programs but never stuck to any of them.With power 90,i feel enthusiastic,encouraged and happy.I look forward to see all my buddies in the morning in wowy.Power 90 to me is a straight forward,no nonsense program that fits me perfectly.My best proof is the fact that i have lost 20 lbs so far and a couple inches mostly from my waist in the process.

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Vegetarian Balanced Slim Down
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
Power 90®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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