I am a 39 year old father of two boys. About six years ago, I decided to get into shape so I could keep up with my sons. At the time, I weighed 240 pounds and was in really bad shape. I was determined that I needed to get my life in order and lose weight.
I went on a diet and started working out and lost about 60 pounds. Over the last 6 years, I have been successful keeping the weight off.
I am a 39 year old father of two boys. About six years ago, I decided to get into shape so I could keep up with my sons. At the time, I weighed 240 pounds and was in really bad shape. I was determined that I needed to get my life in order and lose weight.
I went on a diet and started working out and lost about 60 pounds. Over the last 6 years, I have been successful keeping the weight off. However, while I lost a lot of weight, I have been unsuccessful in fully getting rid of the my "love handles" and developing washboard abs. I started using Power 90 and started to slim down around my mid section. After completing the Power 90 program, I decided to step it up with Power 90X.
