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MTSmith

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Lompoc, CA

I’m a 40 years old firefighter. I have been fighting fire for over 23 years. I’m happily married and have a fourteen-year-old son. Bicycling has always been my hobby. As I have gone from a Firefighter to a Chief Officer, where I
spend a considerable amount of time at a desk, I have struggled to stay fit. In just a few months fitness and nutrition have become a way of life, a passion… It's

I’m a 40 years old firefighter. I have been fighting fire for over 23 years. I’m happily married and have a fourteen-year-old son. Bicycling has always been my hobby. As I have gone from a Firefighter to a Chief Officer, where I
spend a considerable amount of time at a desk, I have struggled to stay fit. In just a few months fitness and nutrition have become a way of life, a passion… It's not a sacrifice... It's a way of life... Imagine starting everyday motivated and excited ready to start the day.

My Progress

My Fitness Goal: Tone Up

Transformation Story

I started bicycling two years ago and dropped nearly 30 lbs by commuting to work each day. I tried various cross fit programs until I discovered the P-90X program. I started the program on January More...

I started bicycling two years ago and dropped nearly 30 lbs by commuting to work each day. I tried various cross fit programs until I discovered the P-90X program. I started the program on January 1st. I dropped 8 pounds in just the first month. I have completed both the P-90X and P90X Plus. I'm more fit and flexible now than I have ever been! Thanks Tony!!

Programs

Meal plan:

Your current meal plan is: 2,500 Calorie Active Lifestyle

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

One on One with Tony Horton

Ho' Ala ke Kino

INSANITY®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

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