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Hi my name is Nathalie Quirion-Bouaziz and I am married to a very good man, his name is Zaher. I dream one day of having a big family of 5 children with a bird, a cat and a dog...

I used to be fit all my youth: I was always one of the best in sports and mostly in anything that I wanted to do: I did figure skating, swimming, aerobics, weght training, painting, singing, I played music, etc! I used

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Hi my name is Nathalie Quirion-Bouaziz and I am married to a very good man, his name is Zaher. I dream one day of having a big family of 5 children with a bird, a cat and a dog...

I used to be fit all my youth: I was always one of the best in sports and mostly in anything that I wanted to do: I did figure skating, swimming, aerobics, weght training, painting, singing, I played music, etc! I used to be in my city newspaper all the time.

And then I turned 18 and met a man. He had very bad habits like eating ENORMOUS amount of fast food, chinese unhealthy food and he had a very low self-esteem. But, I loved him! So I started to do the same thing: eating bad, stop exercising, etc and because of the contraceptional pill, I got very bad side-effect and my tyroid shut down and took 110 lbs in 1 year short!!! I was devasted! I didn't had any real excuses because I stopped excercising the minute I started to take the weight on... And my self-esteem went away with each pound I had on and my boyfriend started to tell me that he didn't feel atract by me anymore (he was weghting only 250lbs on 5'7" after all!!! - sarcasm - ) but it was enough to make me doubt of me.

Then I started to do crazy diets and played the yoyo for 4 years. At one point, I have weight less than 200 lbs - I was so happy - but with a 700 cal/day diet, I soon realized that I couldn't keep it off.

And then I met my man, my husband, who made me feel like a princess! I love him so much but my low self-esteem makes our relationship so so so hard!!! I have even make a very deep depression that I am still trying to overcome... I have now finally stop the anti-depressant and I want now more than ever FEEL GREAT.

It is the last time now that I quit my resolution: no more excuses, no more "eating scrap", no more personal disapoitment and no more anxiety!

I am fed-up of my attitude and I have decided once and for all that I am going to push play! Now, I am commited!

I have carefully plan my schedule in order to achieve my goal of being fit and to be able to feel confident again.

I have live a crazy life since I left my parents home and now I am with a man that I love but because of my lack of self-confidence, I am unable to commit in our wedding and I always find excuses in my head to think that I am not worth his love... I have never cheat him but I am always thinking of leaving him which I think, after a lot of thinking, is ridiculous because he is a great man.

Because of all of this, I can find a job and the part-time home-business I have started is not working the way it should... All because I don't feel right: I am always depressed and I feel like nobody should deal with me which I KNOW IT'S WRONG because I am an honnest and trustworthy person.

ENOUGH IS ENOUGH!
NOW IS THE TIME!
NOW I AM GONNA BECOME WHAT I HAVE ALWAYS WANT TO BE!
NOW I AM COMMITED!
I HAVE NO MORE EXCUSES!
I WILL HONOR MYSELF!
I WILL BECOME WHO I HAVE ALWAYS WANT TO BE!
and because of that, I will LIVE STRONG AND PROUD!!!

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