Before:
After:

My Photos
My Buddies (168)
malibubu
Ponte Vedra Beach, FL
Hey there, thanks for stopping by. My name is Troy Cooke, all my friends call me Malibubu. Yes, they actually call me Malibubu, I swear it. My wife and I are here in beautiful Ponte Vedra Beach, Florida, where there is lots of sun, beaches and incredible fun. Yes, the constant awareness of how good you look and how active/fit you are. I won’t go into detail about my adventures in the fitness
My Progress
My Fitness Goal:

Transformation Story

My transformation? I feel my transformation has just started and that it will never end. Why I say that? Well because each day I think I could not feel any better and then the following day rolls More...
My transformation? I feel my transformation has just started and that it will never end. Why I say that? Well because each day I think I could not feel any better and then the following day rolls around and it just gets that much better. Oh yes, I definitely have transformed myself from one unfit, no energy, pretty big guy to a happy, high energy, and what I feel, a slim toned man. How was my transformation? Well that was easy. I began the P90X program and I am still doing it to this day. Yea, there was some tuff things to get through in the beginning. But with the support of Team Beach Body and the support of my wife, I got through the tuff items. First I had to accomplish eating properly and following the nutrition plan. Yep, my wife can cook and I found out, she can make anything taste good. Then I had to find the time. Well, believe it or not, that can be easier than you think. Funny, once you get your energy back, the time to do the fitness programs gets easier and easier. I don’t even know what a couch is anymore. So, what is the next step in my transformation? A triathlon? A marathon? I don’t know, all I know is I feel like I can do anything now. So don’t stop me, here I come.

Programs
Workout programs:
P90X® - primary program
Running / Walking
Supplements:
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
Flag this Page Flag this Page