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I'm a former pole vaulter, hockey player, and soccer dad who loves micro-brews and makes a fantastic margarita. I've stayed active with sports as my form of exercise over 40 years. Coaching my children through soccer, I was the coach that ran all over the practice field with the players instead of standing clipboard in hand with a whistle. In my life, I've played on undefeated teams and winless I'm a former pole vaulter, hockey player, and soccer dad who loves micro-brews and makes a fantastic margarita. I've stayed active with sports as my form of exercise over 40 years. Coaching my children through soccer, I was the coach that ran all over the practice field with the players instead of standing clipboard in hand with a whistle. In my life, I've played on undefeated teams and winless teams. I've applied the dedication it takes to train,learn technique, build team work, achieve success, and reach personal records and goals. As I approach 50, I am shifting my efforts into more practical ways to stay healthy and in condition to play sports when ever opportunities arise.
My Progress My Fitness Goal:
Transformation Story
I chose P90X as my first foray into a DVD exercise program. Weight loss is not the primary goal, although I wouldn't mind getting back to a 32" waist. I want to get back into condition after injuries More...
I chose P90X as my first foray into a DVD exercise program. Weight loss is not the primary goal, although I wouldn't mind getting back to a 32" waist. I want to get back into condition after injuries curtailed athletic pursuits; autograft surgery to repair torn ACL with a shredded meniscus(indoor soccer)and separated shoulder (no surgery) from a fall. My exercise has been team sports like hockey, soccer, volleyball and individual games like racquetball, golf, bowling. At 48 years old, my wife grimaces when I mention pole vaulting again - it remains a genuine temptation.
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program 10-Minute Trainer® Power 90® Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins Joint Support Super Formula Pure Creatine | |
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