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I live near Baltimore Maryland with my son and girlfriend. I ran the Baltimore Marathon about 5 years ago, and then about two years ago started getting out of shape. I am doing HipHop Abs now, and I love it! I have lost almost 20 pounds from my all time heaviest weight in December 2008.
My Progress My Fitness Goal:
Transformation Story
I weighed 175 when My HipHop Abs DVDs came in the mail on January 2nd. After reading all of the information about diet, drinking lots of water, etc., I realized that I needed to change my personal More...
I weighed 175 when My HipHop Abs DVDs came in the mail on January 2nd. After reading all of the information about diet, drinking lots of water, etc., I realized that I needed to change my personal life style quite a bit. I started making slow changes to my diet, and drank lots of water. I practiced some of the dance moves, and I started feeling more comfortable about the routines. Then, on Valentine's Day, I made the decison to really change my whole lifestyle, and do the routines at least once a day, with no excuses. I lost a pound a day during the first week! I was eating very healthy foods, and felt real motivated. Now I am beginning my third week, and I am almost 20 pounds lighter than I was when I got my DVDs.
Workout programs: Hip Hop Abs® - primary program | |
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