| Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. 
My Photos Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. | Mateo74  Hi my name is Matt and I am an Independent Beachbody Coach. Below is my story after reading it if you have any questions or would like to learn more you can email me at mburris@acuren.com or visit my website www.shapeupwithmatt.com I will be more than happy to help you in any way I can. Growing up I was always playing sports and was in pretty good shape. I graduated high school at 198lbs and was Hi my name is Matt and I am an Independent Beachbody Coach. Below is my story after reading it if you have any questions or would like to learn more you can email me at mburris@acuren.com or visit my website www.shapeupwithmatt.com I will be more than happy to help you in any way I can. Growing up I was always playing sports and was in pretty good shape. I graduated high school at 198lbs and was in a little built from our baseball coach making us lift weights but after school I gave up the weights. My life before I started P90X was about the same as most people. I came home from work sat in my chair and unwound with a beer, then another. Well it caught up with me and not doing any daily activity was not helping out either. When I did do any type of activity it was riding around in the golf cart until I had to get out of the cart to hit. You can’t burn a lot of calories that way. It didn’t take much to get out of breath and I was always looking for an excuse to take a nap. I took a new position a work sitting behind a desk instead of being out in the field all day that was not providing me with any help also. I just didn’t have any energy and my wife said that I was always cranky. Not to mention I was not happy when I looked in the mirror. We had our first child in ’06 and my life style didn’t change much but in September of ’08 I was going thru some pictures of me and my boy at the swimming pool and was just sick at what I saw. I was 212 lbs with a 43.5” beer gut. Started thinking to myself I can’t even keep up with a 2 year old. That belly has to go. I really did not want to be the father that was fat sitting on the sidelines of my kids sporting event running out of breath cheering for him. I wanted to be the in shape coach down there with him teaching him what I knew. And even though she won’t admit it I don’t think my wife was enjoying the extra 30lbs I put on since we got married. Sitting on the couch one day in September I saw the infomercial and told my wife this was going to be the workout I wanted to try. I really didn’t fill like joining a gym so P90X was going to work out great. I knew that I was going to have to be really motivated working out by yourself, you always do. I ask my wife to make sure she gave me all the support she could by not temping me with unhealthy food. I saw the guys on the TV just sweating away and knew how hard they must have been working. When the package arrived I went straight to work and was totally pumped. I also knew that I would only get out of this program what effort I put in it so staying focused was a very serious deal. I had a long road ahead of me but I was up for the challenge. My Progress My Fitness Goal: Build Muscles Transformation Story
I had a lot of temptations to overcome. Completely change the way I was eating was the biggest transformation. I had to no longer eat two plates of the unhealthy garbage I sucked down every day. I More...
I had a lot of temptations to overcome. Completely change the way I was eating was the biggest transformation. I had to no longer eat two plates of the unhealthy garbage I sucked down every day. I also had to make myself come straight home and go to work. No more sitting on the couch and relaxing until bedtime which had became a ritual. I used the discouraging words of my fellow coworkers that said there was no way I could stick this out especially with the holiday coming as a great form of motivation. I also kept the constant reminder of my kid trying to play with a fat out of shape dad in the back of my mind. I knew my body was very adaptable to change and every time I looked and read the forums I knew that I could do it to. The forums had to have been the greatest motivation of all. Now I could not be more pleased with what Beachbody has done for. I have more stamina than I ever thought I could. I can almost run and keep up with my Weimerainer, he is a bird dog with outrageous stamina. I have lost over 49 lbs of fat and added 14 lbs of lean muscle. My BF drop from 33% to 12% and my blood pressure went from 160 over 95 to 110 over 63. My RHR dropped from 72 to 56. I can’t stop looking in the mirror every time I pass one. The best part was the fact that I got to throw away all my clothes and go shopping for new ones. I have to be most pleased with the fact that I have the 6 pack I always wanted. With the summer just around the corner I can’t wait to hang out at the lake and show off my new Beachbody. This is awesome!!!! I have now lost a total of 56 lbs of fat and gained over 16 lbs of muscle. My next step is to add another 15 lbs of muscle without the fat. Programs Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program Running / Walking Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula | ||||||||
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.